Tanjalebedeva's Journal, 10 Jun 15

Weigh In record (no journal entry) for 10 June 2015
63.2 kg Lost so far: 1.5 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:
1749 kcal Fat: 82.26g | Prot: 26.87g | Carbs: 236.20g.   Breakfast: Медовая Долина Мед Натуральный Цветочный, Овсяная Каша на Воде. Lunch: Bounty Конфета, Салат из Капусты с Соусом, Гречка Отварная. Dinner: Тимоша Халва Подсолнечная, Чай, Салат Овощной с Маслом. Snacks/Other: Сушеный Инжир, Кофе. more...
1871 kcal Exercise: Exercise machine (slow) - 20 minutes, Swimming (slow) - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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Tanjalebedeva's Weight History


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