Weigh In record (no journal entry) for 28 March 2024
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74.8 kg
Lost so far: 12.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 99.07g | Prot: 94.07g | Carbs: 103.54g.
Breakfast: Delhaize Zoetzuur Saus, Sla, Cherrytomaten, Mayonaise, Knorr Sauce Champignons, Europese Druiven. Lunch: Lay's Oven Baked Roasted Paprika . Dinner: AH Vlaamse Friet, Fama Bakboter, AH Dunne Lende, Schar Gluten Free Snack. Snacks/Other: Babybel Mini Babybel. more...
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Losing 1.9 kg a Week
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emily.vdb's Weight History
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