Weigh In record (no journal entry) for 10 June 2015
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81 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1906 kcal
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Fat: 70.86g | Prot: 114.68g | Carbs: 206.78g.
Breakfast: Colun Manjar, Dos en Uno Galletas de Limón, Huevo Duro, Marraqueta, Svelty Leche Descremada en Polvo, Marco Polo Chocolate Dulce. Lunch: Repollo, Apio, Escarola, Achicoria, Escarola o Lechuga Romana, Puré de Papas (Leche Entera y Margarina Adicionadas), Agrosuper Trutro Corto. Dinner: Aceite Vegetal, Apio, Betarraga, Lechuga, Pechugas de Pollo (o Cocidas). Snacks/Other: Optimum Nutrition Whey Protein Gold Standard, Peras. more...
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2356 kcal
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Exercise:
Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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