Weigh In record (no journal entry) for 28 March 2024
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65.4 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 55.92g | Prot: 90.83g | Carbs: 121.20g.
Lunch: 星巴克 (Starbucks) 冰那堤(特大杯), 全家 美式雞丁餐盒, 全家 花蛤味噌湯. Snacks/Other: 心之和 超濃味COOL酪, 富源成 麵腸, 豆皮, 全聯 爆汁豆干切, 豬心, 義美 大黑豆干, 美味堂 滷牛花腱切片. more...
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Losing 2.8 kg a Week
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winnie13991's Weight History
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