Weigh In record (no journal entry) for 10 December 2017
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72.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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961 kcal
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Fat: 50.14g | Prot: 42.10g | Carbs: 85.16g.
Breakfast: Coffee-Mate Original Lite Coffee Creamer, Cain's Original Coffee Creme Creamer, Cain's Original Coffee Creme Creamer, Cain's Original Coffee Creme Creamer. Lunch: Coffee-Mate Original Lite Coffee Creamer, Coffee-Mate Original Lite Coffee Creamer, Atkins Frozen Chicken & Broccoli Alfredo. Dinner: Prime Rib, Potato Salad. Snacks/Other: Mrs. Freshley's Creme Filled Chocolate Cupcakes. more...
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