Weigh In record (no journal entry) for 27 March 2024
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79 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 50.60g | Prot: 82.34g | Carbs: 55.58g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Гречка Отварная, Салат из Редиса, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Snacks/Other: Chikalab Protein Wafers , Бутер, Яичный Белок. more...
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Gaining 0.2 kg a Week
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lus.0910's Weight History
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