Weigh In record (no journal entry) for 27 March 2024
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60.5 kg
Lost so far: 16 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 30.32g | Prot: 30.60g | Carbs: 155.96g.
Breakfast: Оладьи, Лепешка, Капуста Жареная, Айран. Lunch: Лепешка, Капуста Жареная, Айран. Dinner: Сахар, Оладьи, Каша Рисовая на Молоке. more...
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Losing 4.9 kg a Week
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aalliiiiaa's Weight History
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