Weigh In record (no journal entry) for 27 March 2024
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96.9 kg
Lost so far: 5.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 81.14g | Prot: 125.45g | Carbs: 186.41g.
Lunch: Chocolate, Quiabo Refogado, Rabanetes, Pamplona Bisteca Suína Temperada, Peixe Empanado Frito, Mandioca Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Frimesa Panceta, Carne, Sakura Missô, Gendai Oniguiri, Jasmine Gergelim Branco Natural, Pepino (com Casca). Snacks/Other: Grani Amici Minipao, Frango Assado, Pilão Café. more...
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Losing 17.9 kg a Week
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SandrinhaABR's Weight History
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