🌺Merve_6128's Journal, 27 Mar 24

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Weigh In record (no journal entry) for 27 March 2024

78 kg Lost so far: 7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:

426 kcal

Fat: 6.39g | Prot: 14.13g | Carbs: 84.59g. Breakfast: Hurma, Birşah Yarım Yağlı Yoğurt. Dinner: Yeşil Çay, Tarçın, Hurma, Birşah Yarım Yağlı Yoğurt. more...

2146 kcal

Exercise: RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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🌺Merve_6128's Weight History

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🌺Merve_6128's Journal, 27 Mar 24

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🌺Merve_6128's Weight History