Weigh In record (no journal entry) for 27 March 2024
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 31.36g | Prot: 56.71g | Carbs: 70.00g.
Lunch: Sadia Frango Ensopado, Sadia Frango Ensopado, Alface de Folha Verde, Camil Arroz Branco Cozido. Snacks/Other: Itambé Requeijão Zero Lactose Light, Ovo, Tapioca. more...
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Losing 0.7 kg a Week
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joycecsm05's Weight History
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