Weigh In record (no journal entry) for 27 March 2024
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80.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 36.71g | Prot: 54.13g | Carbs: 76.18g.
Breakfast: Славянка Конфета Жаклин, Чай, Черкизово Сосиска Молочная, Хлебцы, Яйцо Всмятку. Lunch: Хлебцы, Треска Запеченная в Панировке или Тесте. Dinner: Сладовянка Конфета Коровка Сливочная, Сырники Домашние, Простоквашино Сметана 15%. more...
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2358 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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svetlana111188's Weight History
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