naty0582's Journal, 09 Jun 15

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Weigh In record (no journal entry) for 09 June 2015

51 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2015:

749 kcal

Fat: 29.00g | Prot: 34.40g | Carbs: 88.64g. Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Quaker Galletas con Avena y Chocolate, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate), Pan Francés. more...

1335 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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naty0582's Journal, 09 Jun 15

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naty0582's Weight History