musclesophie66's Journal, 27 Mar 24

Weigh In record (no journal entry) for 27 March 2024
59.4 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:
1961 kcal Fat: 57.08g | Prot: 137.64g | Carbs: 226.07g.   Breakfast: Carrefour Amandes , Auchan Banane, Carrefour Lait Demi Écrémé , Ondine Milk Egg. Lunch: Quaker Flocons d'avoine (10g), Oeuf. Dinner: Lesieur Huile Isio 4, Pain Blanc. Snacks/Other: Delacre Délichoc , Pâtes (Cuites), L Etat du Volailler Dinde, Danone Hipro Crème Dessert Caramel , Nestlé Lindhals Pro+ Pudding Chocolat, Pommes Pink Lady. more...
1759 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week





musclesophie66's Weight History


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