Weigh In record (no journal entry) for 27 March 2024
|
83.7 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2605 kcal
|
Fat: 105.77g | Prot: 259.89g | Carbs: 140.19g.
Breakfast: Pärsons Rökt Skinka, Philadelphia Light, Pågen Grötbröd, Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri. Lunch: Garant Mjölk Laktosfri, Rose Kycklingfärs, Arla Naturell Yoghurt, Pågen Grötbröd. Dinner: Rose Kycklingfärs, Mlekpol Twaróg Tłusty, Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri. Snacks/Other: Garant Mjölk Laktosfri. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
István Sopronyi's Weight History
|