Weigh In record (no journal entry) for 27 March 2024
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53.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 15.01g | Prot: 34.40g | Carbs: 109.27g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 喜生 洋蔥牛肉米漢堡, 船山舒雞 大蒜辣椒. Snacks/Other: 珍珠. more...
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Losing 0.7 kg a Week
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^^Judy^^'s Weight History
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