Weigh In record (no journal entry) for 25 March 2024
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89.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 50.09g | Prot: 164.67g | Carbs: 303.43g.
Breakfast: Kaporo Salsa de Anguila, Hunts Salsa BBQ con Miel, Verde Valle Arroz Blanco , Kaporo Aceite de Ajonjolí Tostado y Soya, Pechuga de Pollo sin Piel, Global Premier Mezcla Campesina, La Huerta Mezcla California . Lunch: Tortilla de Maíz, Bistec de Res, McDonald's Cono de Helado Vainilla. Dinner: Tamal Oaxaqueño, Tamal de Dulce. Snacks/Other: Yoplait Yogurt Griego Sabor Natural, Alpura Alpura Pro Extra Proteína Deslactosada , Myo-Vector Myo Vector Whey, Fibra Xotzil Salvado de Trigo. more...
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Gaining 4.2 kg a Week
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