Weigh In record (no journal entry) for 26 March 2024
|
68.6 kg
Lost so far: 25.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 116.02g | Prot: 51.95g | Carbs: 11.22g.
Lunch: AH Ei, AH Mascarpone, Alpro Roasted Almond Unsweetened , Body & Fit Kokosolie. Dinner: Keto Hero Belgian White Chocolate , Keton1 Mct Powder, Cranberries, AH Speklap, Rode Kool Tnf, Rode Uien, AH Biologisch Appelciderazijn. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|