vdksxr's Journal, 26 Mar 24

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Weigh In record (no journal entry) for 26 March 2024

57 kg Lost so far: 21.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

748 kcal

Fat: 57.68g | Prot: 18.58g | Carbs: 40.25g. Breakfast: Мираторг Наггетсы, Салат Мимоза. Dinner: Картофельные Чипсы. Snacks/Other: Сало, Twix Twix. more...

1568 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 13.3 kg a Week

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vdksxr's Journal, 26 Mar 24

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