要瘦到48才罷休的小泡芙's Journal, 20 Mar 24

2024.03.20 Day223
有點可怕😱回來52.95kg⋯⋯

52.9 kg Lost so far: 4.7 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:

319 kcal

Fat: 10.56g | Prot: 19.64g | Carbs: 40.79g. Breakfast: 麵包, 統一無加糖高纖豆漿. more...

1353 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.6 kg a Week


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要瘦到48才罷休的小泡芙's Weight History