要瘦到48才罷休的小泡芙's Journal, 13 Mar 24

2024.03.13 Day216
52.35kg

52.3 kg Lost so far: 5.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:

208 kcal

Fat: 9.79g | Prot: 17.41g | Carbs: 17.98g. Breakfast: 統一無加糖高纖豆漿. more...

1447 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week


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要瘦到48才罷休的小泡芙's Weight History