要瘦到48才罷休的小泡芙's Journal, 07 Mar 24

2024.03.07 Day210
52.45kg

52.4 kg Lost so far: 5.2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:

204 kcal

Fat: 7.03g | Prot: 22.61g | Carbs: 15.90g. Breakfast: 果果堅果乳清蛋白-芝麻拿鐵, 統一無加糖高纖豆漿, 日本抹茶粉. Lunch: 青江菜. more...

1371 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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要瘦到48才罷休的小泡芙's Weight History