Weigh In record (no journal entry) for 26 March 2024
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73.3 kg
Lost so far: 5.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 54.93g | Prot: 53.33g | Carbs: 190.70g.
Breakfast: Limiano Queijo, Margarina, Auchan Bola Pão de Mistura. Lunch: Azeite Extra-Virgem, Continente Mistura de Legumes para Saltear, Arroz Branco, Gosh! Croquete Vegetariano. Dinner: Forma+ Batido Morango, Batido de Banana. more...
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Gaining 0.1 kg a Week
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