Weigh In record (no journal entry) for 09 February 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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789 kcal
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Fat: 42.53g | Prot: 46.81g | Carbs: 58.49g.
Breakfast: Abacaxi (Sólidos e Líquidos, em Água, Enlatado), Scala Queijo Minas Meia Cura. Lunch: Carne de Panela, Ovo Mexido (Inteiro, Cozido), La Vita Rúcula. Snacks/Other: Dadinho Dadinho Roll, Elma Chips Batata Palha Tradicional. more...
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Bel Charbel's Weight History
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