Weigh In record (no journal entry) for 26 March 2024
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73.8 kg
Lost so far: 19.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 54.76g | Prot: 132.30g | Carbs: 276.53g.
Breakfast: Core Power Elite Strawberry Protein Shake, Great Value Rice Crisps. Lunch: Nature's Garden Heart Healthy Mix, Quaker Instant Oatmeal - Maple & Brown Sugar, Kellogg's Nutri-Grain Cereal Bar - Cherry, Noka Superfood Smoothie Cherry Acai Smoothie, Market Pantry Deli Style Sliced Black Forest Ham, Sam's Choice Traditional Naan Bread, Hormel Natural Choice Original Uncured Bacon. Dinner: Quaker Life Cereal - Original, Core Power Elite Strawberry Protein Shake, Great Value Rice Crisps, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Sunkist Trail Mix - Blueberry Cranberry Blend. more...
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Gaining 0.6 kg a Week
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TheMadHatterSelf's Weight History
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