Weigh In record (no journal entry) for 26 March 2024
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105.4 kg
Lost so far: 74.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 48.51g | Prot: 185.33g | Carbs: 85.47g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Zanahoria, Huevo, Cuadril. Dinner: Pechuga de Pollo a la Plancha, Zanahoria, Huevo, Pan Rallado. Snacks/Other: Star Nutrition Premium Whey Protein, Queso Crema, Mermelada, Carrefour Pan Mignon. more...
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Gaining 0.6 kg a Week
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mauricio quinterno's Weight History
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