Weigh In record (no journal entry) for 26 March 2024
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 12.83g | Prot: 31.92g | Carbs: 75.81g.
Breakfast: Pêra Portuguesa, Tirol Queijo Mussarela (18g), Pão Francês. Lunch: Copacol Posta de Tilápia, Arroz Branco Cozido, Feijão Carioca Temperado Cozido. Dinner: Copacol Posta de Tilápia, Arroz Branco Cozido, Feijão Carioca Temperado Cozido. Snacks/Other: Banana Prata. more...
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Gaining 0.2 kg a Week
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futura_magr@'s Weight History
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