estefiam's Journal, 23 Mar 24

Weigh In record (no journal entry) for 23 March 2024
62.1 kg Lost so far: 8.3 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
276 kcal Fat: 7.77g | Prot: 33.48g | Carbs: 22.40g.   Breakfast: Hacendado Picos Camperos, la Cestera Panecillos Tostados 100% Integrales, Hacendado Aceite de Oliva Virgen Extra, Bonarea Queso Azul, Mercadona Claras de Huevo. more...
2158 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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estefiam's Weight History


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