Weigh In record (no journal entry) for 12 April 2019
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80.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 81.04g | Prot: 52.03g | Carbs: 154.58g.
Breakfast: Jaouda Pearly Nature. Lunch: Salade, Salade, Tomates, Oeuf, Concombre (Pelé), Mini-Carottes, Salade, Mini-Carottes, Oeuf, Concombre (Pelé), Tomates. Dinner: Soupe de Lentilles. Snacks/Other: Popcorn, Indiana Aged White Cheddar Popcorn. more...
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2206 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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