Weigh In record (no journal entry) for 26 March 2024
|
62.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1966 kcal
|
Fat: 121.25g | Prot: 90.43g | Carbs: 129.40g.
Breakfast: Egg. Lunch: Great Value Corn Dog, Wendy's Medium Natural-Cut Fries, Wendy's Cobb Salad . Dinner: HEB Chicken Pot Stickers, Pot Sticker, Egg, Sliced Ham (Regular, Approx. 11% Fat) , O'Charley's Classic Caesar Salad. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|