Weigh In record (no journal entry) for 26 March 2024
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51.5 kg
Lost so far: 1.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 39.55g | Prot: 44.89g | Carbs: 123.97g.
Breakfast: 黑咖啡, 金品 孫班長蔥燒大餅. Lunch: 杏鲍菇, 黑輪, 櫛瓜, 豆腐, 水煮蛋, 龍鬚菜, 過貓, 清蒸鱸魚, 白飯. Snacks/Other: 全家 深焙花生滿餡麵包, 咖樂迪 抹茶可麗露, 一沐日 粉粿桂花檸檬, 無印良品 醬油米仙貝. more...
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Gaining 1.3 kg a Week
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