Weigh In record (no journal entry) for 09 June 2015
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100 kg
Lost so far: 18.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 47.17g | Prot: 79.90g | Carbs: 138.73g.
Breakfast: Lait au Cacao Chaud, Super U Barre de Céréales Chocolat Noir. Lunch: Heineken Bière, Super U Barre de Céréales Chocolat Noir. Dinner: Carrefour Yaourt Nature 0%, Crevette, Saumon Cuit au Four ou Grillé, Carrefour Épinards Hachés à la Crème. Snacks/Other: Magnum Classique, Crownfield Barres Céréales. more...
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steady weight
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Olivierplus's Weight History
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