eruditskan's Journal, 09 Jun 15

eruditskan's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2015

121.7 kg Lost so far: 16.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2015:

1070 kcal

Fat: 18.85g | Prot: 100.60g | Carbs: 129.75g. Breakfast: Чай, Овсяная Каша на Молоке. Lunch: Юнимилк Биобаланс Кефирный 0%. Dinner: Бахетле Торт Наполеон, Творог (Полностью Обезжиренный). Snacks/Other: Конфета, Салат Овощной, Картофель Отварной, Минтай. more...

7565 kcal

Exercise: Yard Work (gardening) - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eruditskan's Weight History

View Complete History

eruditskan's Journal, 09 Jun 15

Submit a Comment

eruditskan's Weight History