Weigh In record (no journal entry) for 26 March 2024
|
79.1 kg
Lost so far: 20.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
2604 kcal
|
Fat: 104.25g | Prot: 184.23g | Carbs: 193.45g.
Breakfast: Snickers Snickers, FruVita Low Carb, 7Nutrition Bluberry Jam, Bakalland Śliwki Suszone, Калоризатор Груша Конференция, Coffee Flat White, Pilos Twaróg Naturalny Chudy. Lunch: Biedronka Łosoś, Квлоризатор Огурец. Dinner: Калоризатор Яйцо, Biedronka Awokado Hass, Калоризатор Помидор, Квлоризатор Огурец, Światowid Ser Gouda. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|