身心皆要美麗's Journal, 26 Mar 24

30.7

59.6 kg Lost so far: 9.2 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

948 kcal

Fat: 16.50g | Prot: 15.89g | Carbs: 46.56g. Breakfast: 星巴克 (Starbucks) 經典紅茶那堤, 水煮蛋. Lunch: 皮爾盒子板腱牛排健康餐. more...

Losing 2.1 kg a Week

身心皆要美麗's Weight History