Weigh In record (no journal entry) for 26 March 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 45.71g | Prot: 50.68g | Carbs: 111.67g.
Breakfast: Optimel Magere Kwark Vanille, Balade Halfvolle Echte Boter, Meergranenbrood, Ei, Solo Solo Bakken en Braden. Lunch: Regalo Augurkenschijven, Tomaten, Milbona Geitenkaas, Balade Halfvolle Echte Boter, Meergranenbrood. Dinner: Zelfgemaakte Soep, Vandemoortele Vinaigrette Light Fijne Kruiden, AH Goudse Jonge Kaas, Saint Alby Gekookte Schouderham, Meergranenbrood. Snacks/Other: Everyday Paaseitjes, Banaan. more...
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Losing 1.1 kg a Week
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poetsmadammeke's Weight History
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