Weigh In record (no journal entry) for 25 March 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 41.52g | Prot: 70.00g | Carbs: 91.61g.
Breakfast: Great Value Maple Flavored Chicken Sausage Patties. Lunch: Private Selection Baby Swiss Sliced Cheese, Private Selection Honey Cured Ham, Turkey Breast Meat , Nature's Pride Honey Wheat Bread. Dinner: Cucumber Salad with Creamy Dressing, Ground Beef (85% Lean / 15% Fat) , Kroger 100% Whole Wheat Honey Bread. Snacks/Other: LesserEvil Kettle Corn, Cuties Mandarin Orange, Harris Teeter Carb Master Vanilla Yogurt . more...
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Losing 1.0 kg a Week
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MaryAnnB1948's Weight History
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