Weigh In record (no journal entry) for 25 March 2024
|
85 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2019 kcal
|
Fat: 89.81g | Prot: 110.88g | Carbs: 193.96g.
Breakfast: The Happy Snack Mix de Frutas Secas, Cinnamon , Quaker Avena Instantánea, Beepure Miel . Lunch: McDonald's Aderezo del Cesar, Huertas del Pilar Ensalada Cesar. Dinner: Grido Bombón Escocés (90g), Chicken Wrap. Snacks/Other: The Happy Snack Mix de Frutas Secas, Protein Pudding, Protein Brownie, Taragüi Mate Cocido, Coffee with Milk. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Horacio_002's Weight History
|