Weigh In record (no journal entry) for 25 March 2024
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 70.88g | Prot: 38.28g | Carbs: 240.95g.
Dinner: Marie Crumble aux Pommes, Picard Opéra, Fruima Smoothie Fraise Banane Mûre , Monoprix Beurre Doux, Parmesan (Râpé), Casino Sauce Vinaigrette Échalote et Moutarde, Cassegrain Courgettes Cuisinées à la Provençale, Turini Spaghetti, Haricots Verts Cuits avec la Sauce de Champignons, Riz Basmati (Cuit). more...
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Losing 3.9 kg a Week
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Amélie Debargue's Weight History
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