Weigh In record (no journal entry) for 25 March 2024
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75.6 kg
Lost so far: 11.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 108.59g | Prot: 101.77g | Carbs: 34.75g.
Breakfast: Milsani Magere Verse Kaas Natuur Opgeklopt, AH Walnoten, Aldi Kalkoenvleesworst. Lunch: Mayonaise, Suzi Wan Zoetzuur, Zonnebloemolie, AH Entrecote. Dinner: Aardbeien. more...
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Losing 0.1 kg a Week
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emily.vdb's Weight History
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