Weigh In record (no journal entry) for 25 March 2024
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53.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 21.28g | Prot: 25.83g | Carbs: 47.71g.
Dinner: Sementes Chia Secas, Banana, Terra Dos Grãos Pasta de Amendoim Tradicional, Quaker Aveia em Flocos Finos, Clara de Ovo Cozida, Ovo Cozido. more...
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Losing 0.3 kg a Week
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Nicoly Teixeira's Weight History
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