Weigh In record (no journal entry) for 25 March 2024
|
96.6 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 60.99g | Prot: 128.46g | Carbs: 167.77g.
Breakfast: Oat Milk, BodyTech Creatine Monohydrate, Axe & Sledge Farm Fed Whey Protein Isolate, Peter Pan Honey Roasted Creamy Peanut Butter. Lunch: Momofuku Soy and Scallion Noodles, Momofuku Chili Crunch, Fried Egg. Dinner: Kraft American Cheese Slice, Schar Artisan Baker Multigrain Bread, Panera Bread Autumn Squash Soup. Snacks/Other: Slate French Vanilla Ultra-Filtered Milk. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkboxmcfly's Weight History
|