Weigh In record (no journal entry) for 25 March 2024
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54.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 44.77g | Prot: 43.23g | Carbs: 322.99g.
Breakfast: 水梨, 主婦聯盟 雜糧8寶粥, 即食燕麥粥, 雜糧燕麥粥. Lunch: 雜菜（冷凍）, 全聯 巧克力捲. Dinner: 7-11 紫薯QQ, 中祥 蘇打餅, 安堡 蔬菜餅, 桂格(Quaker) 堅果燕麥飲. more...
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Gaining 9.1 kg a Week
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animi4911's Weight History
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