Weigh In record (no journal entry) for 25 March 2024
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99.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 55.91g | Prot: 102.52g | Carbs: 139.68g.
Breakfast: Visconti Pão Integral, Ovo. Lunch: Macarrão Fresco (Cozido), Pomarola Molho Tradicional, Gomes da Costa Filé de Sardinha com Pimenta. Dinner: Canastra Queijo, Bauducco Torrada Salgada, Copacol Tirinhas de Tilápia, Hemmer Ketchup Tradicional, Heinz Mostarda Amarela , Quero Maionese. Snacks/Other: Pão Caseiro, Ovo, Pão de Cenoura, Manteiga (com Sal), Atlhetica Best Whey Brigadeiro Gourmet. more...
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Losing 0.2 kg a Week
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Barbarela84's Weight History
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