Weigh In record (no journal entry) for 25 March 2024
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66.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 70.76g | Prot: 102.70g | Carbs: 147.06g.
Breakfast: ENA Colágeno, Huevo, Galletas de Avena. Lunch: Banano, Croppers Pasta de Maní, Empanada de Verdura, Empanada de Pollo. Dinner: La Paulina Queso Port Salut, Queso Parmesano (Duro), Ser Yogur Natural sin Endulzar, Gallo Arroz Largo Fino, Lechuga, Pepino (con Cáscara), Pechuga de Pollo a la Plancha, Tomates Cherry. Snacks/Other: Alfa Pampa Alfajor de Maicena, Jorgito Alfajorcitos, Crackers, La Serenísima Leche Descremada, Huevo. more...
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Losing 1.1 kg a Week
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valeespi1's Weight History
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