Weigh In record (no journal entry) for 27 August 2023
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 40.26g | Prot: 54.57g | Carbs: 58.56g.
Breakfast: 總統牌 無鹽奶油, 水煮蛋. Lunch: 麻糬, Costco 杏仁巧克力, 哈密瓜. Dinner: 蘇打餅乾, 全聯 香蕉, 炒黃瓜, 煮熟的綠色椰菜, 清炒蝦仁, 牛排（瘦肉）, Costco 希臘優格, 火龍果. more...
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Gaining 2.8 kg a Week
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e11172001's Weight History
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