Weigh In record (no journal entry) for 25 March 2024
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 32.04g | Prot: 88.27g | Carbs: 116.00g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Turkey Noodle Soup (Home Recipe). more...
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Gaining 1.4 kg a Week
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melissaconner36's Weight History
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