Weigh In record (no journal entry) for 08 June 2015
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73.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 62.56g | Prot: 67.20g | Carbs: 135.10g.
Breakfast: Leite com Chocolate (Integral), Bauducco Levíssimo Snack Multigrãos. Lunch: Legumes Cozidos, Feijão Carioca Cozido, Seara Costela Suina. Dinner: Ovo Frito sem Gordura, Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Moída (70% Magra / 30% Gordura ). Snacks/Other: Pudim de Leite Condensado, Aurora Linguiça Toscana, Aurora Linguiça Toscana, Aurora Linguiça Toscana, Bauducco Levíssimo Snack Multigrãos, Salada de Frutas. more...
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Losing 4.6 kg a Week
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Hellen Caroline's Weight History
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