Weigh In record (no journal entry) for 25 March 2024
|
64.7 kg
Lost so far: 3.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 26.71g | Prot: 58.27g | Carbs: 59.26g.
Breakfast: Muz. Dinner: Beyaz Ekmek, Karışık Yeşil Salata, Ayran, Lahana Sarması, Ciğer. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fazozayıflamakzorundasın 's Weight History
|