Weigh In record (no journal entry) for 25 March 2024
|
66.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 52.36g | Prot: 74.76g | Carbs: 148.73g.
Breakfast: Jumbo Jong Belegen 30+ Kaas, AH 100% Pindakaas Naturel, Volkoren Brood, Jumbo Volkoren Crackers. Lunch: Cottage Cheese, Volkoren Brood. Dinner: Knorr Mexicaanse Enchiladas. Snacks/Other: Danone Hipro Chocolate Mousse & Salted Caramel Flavour, Appel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RunDisney's Weight History
|