Weigh In record (no journal entry) for 25 March 2024
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 80.20g | Prot: 39.36g | Carbs: 76.69g.
Breakfast: Azúcar, Café Cortado. Lunch: Azúcar, Dolce Gusto Cortado, Pechuga de Pollo Empanada, Puré de Calabacín. Dinner: Eroski Yogur Griego Natural. more...
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Losing 0.8 kg a Week
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Jhacko-Luna's Weight History
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